Make Room for You in the Life You’ve Already Created.

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Freedom Starts Here

Imagine making a decision

  • At work

  • At home

  • In your relationships

and feeling settled in your body.

Free from the guilt.

Free from the quiet voice that calls you selfish.

Not replaying it. Not softening it. Just at peace with it.

That is what becomes possible when you make decisions based on your capacity and not conditioning.

  • You deserve freedom.

  • You deserve to choose you first.

  • You deserve reciprocal relationships.

That kind of freedom is possible for you, with practice and the right support.

Every experience below was built for that version of you.

60-MINUTE | PRIVATE COACHING SESSION

The Freedom Audit™

A clarity and planning session to identify where your time and energy are being consumed by responsibilities, expectations, and priorities, and map out your first 30 days of change in one focused area of your life.

YOU'LL LEAVE WITH:

  • A written 30-Day Plan focused on one area of your life

  • The Self-Honoring Decision Tree™, a step-by-step tool for making decisions that account for your time, energy, needs, and capacity

  • Clear first steps for what to keep, delegate, postpone, release, or share and what to do next

$297

ONE SESSION

THIS IS FOR YOU EVEN IF

Every responsibility feels important and it is difficult to see how to do it differently without something falling through the cracks.

BEST FOR

Women who need clarity and a plan they can begin implementing on their own today.

FOUR PRIVATE COACHING SESSIONS

The Capacity Intensive™

Over four weeks, we'll move from identifying what needs to change to putting those changes into practice, with support when real life pushes back.

For when knowing what needs to change isn't the problem, following through when guilt and old habits pull you back is.

YOU'LL LEAVE WITH:

  • Your personalized Capacity Map™
    A clear picture of what you're carrying, what you actually have room for, where you're automatically taking on more, and what it's costing you, so you can see what needs to be kept, shared, changed, postponed, or released.

  • A repeatable capacity-checking process
    A way to pause and assess your actual capacity before automatically saying yes, stepping in, adjusting, or taking on more.

  • Personalized communication and boundary scripts
    Language for asking for support, sharing responsibilities, renegotiating commitments, and communicating your limits clearly.

  • Four weeks of implementation support
    Private coaching, feedback, and real-time adjustment as you begin making different decisions and encounter the guilt, expectations, and old patterns that can pull you back.

$1197

FOUR SESSIONS

THIS IS FOR YOU EVEN IF

Every responsibility feels important and it is difficult to see how to do it differently without something falling through the cracks.

BEST FOR

The woman that knows something needs to change, but following through gets harder when guilt, expectations, and old habits show up.

Payment Plan Available

8 weeks · group coaching

Becoming Her™

Transformation happens differently when you are surrounded by women doing the same work. Becoming Her™ is a small-group coaching experience where you will recognize and change patterns of Over-Responsibility™, strengthen your self-trust, and make decisions that align with who you are today and what you need.

Founding Member Rate

$997

limited spots · cohort 1

What is included

8 weeks of live weekly coaching

Hot seat coaching each session

A private cohort of women learning to show up and make decisions for others and themselves differently — so you never do this work alone

Pre and post ORLI™ assessment — a scored record of how your patterns shifted across six areas

The Self-Honoring Decision Tree™ and boundary scripts for work, family, friendships, and relationships

This is for you even if

You still feel guilty when you slow down, or worry that choosing yourself will disappoint people or change your relationships.

Payment Plan Avilable

This is For You Even If:

  • Even if you don’t have time to add one more thing to your plate.

  • Even if you’ve already listened to all the podcast and read all the books.

  • Even if a part of you believes you should be able to do this on your own.

  • Even if choosing yourself and what you want still comes with guilt or feeling self-fish.

  • "I have become more confident in my ability to show up as my full self in any and all situations"

    K.F. Former Client

  • "I've always felt like I had to pour everything into my kids and family. Now I know, not at the expense of me. It has paid off. My kids get to see what it looks like to choose yourself while still being present for what matters."

    M.W. Former client

  • "I thought the goal was to do less and say no. That's not what this is at all. I still show up for the people I love. I still lead. I still give. But now I check in with myself first. I ask whether I actually have space for this, and that one question has changed my life in so many ways."

    K.T. Entrepreneur

Find your starting point

Not sure which experience
is right for you?

Ask yourself one question.

01

Do you need clarity first?

Start with The freedom Audit™

02

Do you have clarity but keep going back to old patterns?

The Intensive is yours. The Capacity Intensive™

03

Do you want structured support, live coaching, and women around you who understand without explanation?

Join the Becoming Her™ waitlist.

Still not sure? Every journey through this work starts with a conversation. Reach out and we will figure out together which experience fits where you are right now.

Your Questions, Answered